Utah air conditioning units can be wonderful things. They keep us cool and alive during extreme heat waves. However, when limited by a budget there are some things that you can do to cool yourself off without always having to crank on your Utah air conditioning unit.
Start by placing a fan near the window once the day starts to cool off. This can bring in cool air during the night, and help your home feel refreshed. Be sure to close the windows early in the morning time so you can keep the air in the room cool for as long as you can.

Remember to use your ceiling fan. Even on high speed, a ceiling fan will use less energy than your AC unit. Ceiling fans help to keep things cool by circulating the air around you and keeping the hot air moving.
Try to keep your lights turned off. Use as few lights as possible, since lights generate heat. When you leave a room, turn off those lights. This not only helps with the heat level, but also with your electricity bill as well.
Only use your AC when you have to. Turning on your Utah air conditioning unit every single time you are hot will waste a lot of energy. Instead, use your thermostat to guide you as to when it is appropriate to use your AC unit.
Draw your shades. The less sun that shines through the windows, the less heat there will be. Draw your shades in the early morning and try to keep things as cool for as long as you possibly can.
Don’t forget the different alternative cooling methods available. Add water to your arms, or even to your sleeves, and sit next to a fan. This can cool your temperature down a lot. When you dry, re-wet your arms and shirt.
Another alternative method is to use your bathtub. Fill it with cool water and get in. After the temperature gets warmer, you can let some water drain and then refill it with more cool water.